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5 Best ZMA Supplement Brands + The Truth Behind ZMA Supplements

By Brian Ward | Last Modified: April 2, 2020

Best ZMA Supplements

ZMA is one of the most talked-about sports supplements on the market.  It ...
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7 Best Crossfit Gym Bags to Buy in [2022]

By Brian Ward | Last Modified: February 2, 2023

best-crossfit-gym-bags

The range of available CrossFit gym bags is vast, and owning the right one is an ...
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The 10 Best Battle Ropes for Home Gym (Reviews in 2022)

By Brian Ward | Last Modified: June 8, 2022

best battle ropes to buy

Picking the right battle rope can be challenging, especially if you’ve not used ...
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5 Best L-Arginine Supplements (2023 Buying Guide & Reviews)

By Brian Ward | Last Modified: January 13, 2023

Best L-Arginine Supplements

Last updated: Recently, L-arginine has gained popularity well outside the ...
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The 7 Best Wrist Wraps for Crossfit (2022 Reviews)

By Brian Ward | Last Modified: February 20, 2023

best wrist wraps for crossfit reviews

The best wrist wraps for CrossFit are supportive and well-fitted. Selecting the ...
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6 Best Thermogenic Pre Workouts for Fat Loss (2025 Reviews)

By Brian Ward | Last Modified: March 3, 2021

best thermogenic pre workout supplement

I remember when thermogenic supplements first became popular about 10 years ago. ...
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Hex Bar Deadlift Exercises: Muscles Worked, Benefits and How-To

By Brian Ward | Last Modified: July 27, 2023

hex bar deadlift

The hex bar deadlift is a weightlifting exercise that involves lifting a loaded ...
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What Happens if You Don’t Eat Vegetables?

By Brian Ward | Last Modified: February 12, 2023

What Happens if You Don’t Eat Vegetables

The public awareness of health and good nutrition is higher than ever, yet there ...
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The 6 Best CLA Supplements (Ultimate Guide, Update for 2022)

By Brian Ward | Last Modified: June 8, 2022

best cla supplement

You’ve heard about the benefits of healthy fats like monounsaturated fatty acids ...
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How to Eat Healthy If You Don’t Like Vegetables

By Brian Ward | Last Modified: April 2, 2020

How to Eat Healthy If You Don’t Like Vegetables

You’ve seen the food pyramid.  A big chunk of it is dedicated to vegetables ...
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