The best wrist wraps for CrossFit are supportive and well-fitted. Selecting the right wrap for your wrists will enhance your CrossFit experience so you can lift better and more safely. You’ll get through your workout of the day with less discomfort as you take on more intensive workouts.
Wrist wraps are eventually going to be on your gym accessories list if you’re doing CrossFit. Wrist wraps are a necessary element as they’re key to lifting which CrossFit incorporates a lot of.
Depending on your particular situation, you want to pick the right wrist wrap and that’s exactly what we are here to help with. Find out what to look out for in a CrossFit wrist wap, the best wrap to consider, and our personal recommendations.
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Top 7 Wrist Wraps for CrossFit
1. Wrist Wraps (Professional Quality) by Stoic
The Stoic wrist wraps are made out of a combination of nylon and elastic which is suitable for CrossFit. The wrist wrap comes in three different sizes of 18, 24, and 36 inches (not counting the loop and the hook). Stoic’s design means there’s enough length to wrap them around your wrist so that you have the right amount of support during CrossFit. We found that the 24 inches version should be enough for any Crossfit user. Pass that point it will not get any more thither. The hook-and-loop fastener (Velcro) closure does the job of keeping it in place.
The elastic fabric they used can be tightened or loosen up really easy, so you can crank it up to the point where you can move your wrist anymore. Or you can loosen it up so you have more mobility and less support.
The loop and the hook are double-stitched to the elastic part and they look like they will last forever. Speaking of the loop, if you have them on for long periods of time you may want to take the loop off as it tends to cut into the skin and cuts off the blood flow to your thumb.
- 24 inches version is perfect
- Great support
- Good stitching
- The loop can get too tight around the thumb
2. Wrist Wraps by Rip Toned
Rip Toned’s wrist wraps come in one size of 18 inches, which is appropriate for CrossFitters with smaller wrists or those who don’t need that much support. Rip Toned additionally has two design options—stiff and medium-stiff. Go with the stiff version if you want better support. Be aware though that these ones are really stiff and it takes a long time to break them in.
Rip Toned did a good job with the stitching of the loophole, however, the loop seems to be oversized a little bit. So the wrists can move a little and you will need to re-adjust every now and then.
The design looks really good, and they come in a variety of different colors which will suit both males and female users.
- The option to choose from stiff or medium-stiff
- Good support for the wrist
- Good design & plenty of color options
- Loophole is too big & they tend to move a bit
3. Nordic Lifting Wrist Wraps (2 Pairs/4 Wraps)
Nordic Lifting’s wrist wraps package two pairs. You will get 4 wrist wraps that will fit both hands, so there’s no left or right like in the previous models we looked at. Nordic Lifting’s wraps come in one size of 14 inches, making it suitable for female Crossfiters or users with small wrists. But if you have thicker wrists and want better support, you may want to look at longer wraps like the Stoic Wrist Wraps.
The vendor doesn’t give much detail about the material they used, but it’s a combination of nylon and elastic. Speaking of the elastic, it has the tendency to loosen up quite a bit after a couple of weeks, especially on the loophole which goes around the thumb.
The fabric seems a bit flimsy and doesn’t offer that much support so you will have the tendency to wrap them tighter which will cause damage in the elastic used around the wrists as well.
- You get 4 wrist wraps for a good price
- Good for athletes with small wrists
- The wrist support is not great
- Only comes in 14 inches
- Poor quality elastic
4. Rogue Wrist Wraps
The Rogue wrist wraps come in 13, 18, and 24 inches. The separate sizing helps to cover most CrossFitters’ needs. The vendor is transparent about the material used: 40% Elastic, 10% Polyester, and 50% Cotton. There’s plenty of elastic in there to allow you to set just the right amount of tightness around the wrist. The cotton will absorb any sweat which will prevent them from slipping and moving around. On top of that, you also have the thumb loop which is a perfect fit.
For the closure, Rogue uses a hook-and-loop fastener which unfortunately is not the best we’ve seen. It will start to lose its grip relatively quickly which basically makes the wraps unusable as there will be no more wrist support. The stitching of the fastener will also come apart over time. So you will probably need a replacement every few months.
We really liked the design and the color options. The logo is a bit bold, but overall these wraps look great.
- Plenty of sizing options
- Will offer good wrist support
- Great design & color options
- The Velcro will lose its grip in time
- Poor stitching
5. 321 Strong Fitness Wrist Wraps
321’s Strong Fitness wrist wraps for CrossFit come in sizing of 14 and 20 inches. The wraps are made out of a combination of nylon and elastic, and they are a bit wider than most wrist wraps you can get your hands on. 321 does a good job at keeping your wrist tight, but the ends are a bit stiff and will dig into your skin.
These wrist straps will come with a vinyl pouch you can use the carry them around and you can also machine wash them. The stitching job is great and looks like it’s going to last for a long time, just like the hook-and-loop fastener closure.
The only weak point we noticed is the thumb loop which is the first part of these wrist wraps that is going to fray. Other than that everything looks spot on.
- Good support
- Great Velcro closure
- Comes with a vinyl pouch
- No 20+ inches option
- The thumb loop will fray
6. Wrist Wraps by DMoose Fitness
The DMoose Fitness wrist wraps for CrossFit are a suitable option for users with smaller wrists or those who don’t lift heavy. The band is available in 12 and 18 inches respectively. The wrist wraps are made out of a combination of comfy cotton, polyester, and heavy-duty elastic. They do indeed feel comfortable around the wrist, even though they are fairly thick and bulky. However, the amount of elastic used doesn’t really allow to get them really tight around the wrist. So you will get “medium” support from these.
The hook-and-loop fastener closure holds better than in most wrist wraps due to the double stitching and phenomenal design. The thumb loop is well stitched to the wrap and has a perfect size. It will hold the wrist wrap in place without hurting your skin or thumb.
- Comfortable & good for beginners
- Great Velcro closure
- Awesome design
- No 20+ inches option
- Not enough support for advanced Crossfiters
7. Wrist Wraps by WOD Wear
WOD Wear pulled off a unique wrist wrap for CrossFit. There’s no hook-and-loop fastener, thumb loop, or elastic on the wrist wrap. The wrap is instead made out of 100% cotton and with a long design of 33 inches. The only way to get WOD Wear’s band tight around your wrist is to wrap it around so many times until you can’t really move your wrist anymore. Because there is no thumb loop, the wrapping process is a bit difficult, but eventually, you will get used to it.
The amount of support they provide is about average. Instead of a hook-and-loop fastener, it uses a cord you need to tie around your wrist to keep them in place. So, it’s quite a little bit of work to put them on.
The colors and design on these are nothing as we’ve seen in the competition. They look really cool indeed.
- Unique product
- Awesome design
- Take a lot of work to put them on
- Not enough support for heavy lifters
Why should I use wrist wrap for CrossFit?
You should use wrist wraps for CrossFit because the workouts include a lot of heavy lifting. The weight you pick up during bench presses, dips, shoulder presses, and other typical CrossFit exercises will put pressure on your wrist joints. The wraps will protect your wrists and support your joints so that you can go through your routine with minimal discomfort. Additionally, CrossFit wrist wraps improve your performance. You will be able to use more weight and do more reps without having your wrist take all that stress. Using wrist wraps is also a good idea if you are recovering from an injury. A well-fitted wrist brace will help you get back in the gym faster while protecting your wrist joints.
What’s the difference between wrist wraps for CrossFit and lifting straps?
The main difference between wrist wraps for CrossFit and lifting straps is that the former provides support. Wrist wraps will get tight and firm around your wrist to support your wrist from bending too much when you are lifting weights. Wrist wraps are used when the weight you are using is pressing against your palm. Lifting straps are merely used to assist your group, not to support it or prevent damage.
The two gym accessories look and sound relatively similar as well. It’s easy to confuse the two, so it’s important to do research before purchasing either product for CrossFit.
What to look for when buying wrist wraps for CrossFit
Wrist wraps make a tremendous difference in your workouts if you have the right product. Below is a breakdown of what to look for when buying wrist wraps for CrossFit.
The first thing you should look for is the length of the CrossFit wrist wrap. You will select the size depending on how thick or small your wrists are and how tight you want the wrist wraps to be.
Some products come with a one size fits all option (which is not always the case), and some will offer 2 or 3 different sizing options.
As a rule of thumb, if you have a small wrist and don’t lift that heavy you can pick a 14-18 inches wrist wrap. If you have bigger wrists or you lift heavy weights, you want to go with a 22+ inches wrist wrap, but no more than 30 inches. Beyond that, you will just lose your time wrapping and unwrapping it. You won’t get any extra wrist support from it.
The second thing you should look for in a CrossFit wrist wrap is its closure design. The vast majority of wrist wraps will have a hook-and-loop fastener (Velcro) closure, but some use a cord you need to tie. The most convenient is the hook-and-loop. That said, you want to pick a fastener that doesn’t come off easily and which doesn’t lose its grip over time.
The third thing you should look for in a CrossFit wrist wrap is the thumb loop. The thumb loop is used to help you put on your wrist wrap easier, but also to help to hold its place and prevent it from moving around. First and foremost you want your wrist wraps to have a thumb loop because not all do. Next, you want the thumb loop to be well stitched to the wrap so it doesn’t come off in time and you also want it to feel comfortable around the thumb.
The final thing you should look for in a CrossFit wrist wrap is the material. The material should be so that you get good wrist support. The ends should be a bit softer so that the wrist wrap is comfy to wear and it doesn’t dig into your skin. If the wrap is made out of something you can machine wash without breaking anything that’s even better.
If you are looking to buy your very first pair of wrist wraps and you are not really to the point where you can bench 315, you can go with the Rip Toned wrist wraps. You can pick between the stiff or medium-stiff to get the kind of support you are after. The overall quality is above average and you should be able to hit some new PRs with these on.
If you are a seasoned Crossfiter, your best pick would be the Stoic wrist wraps. You have plenty of lengths to adjust it until you get the perfect amount of tightness. The hook-and-loop fastener is strong enough so they will not come in the middle of your set and you just get a good bang for your buck with these.
Last update on 2023-03-06 UTC -5 / Affiliate links / Images from Amazon Product Advertising API - Details