Top 8 Cable Chest Exercises for a Solid Workout

Written by Brian Ward October 26, 2021

Did you know you can do a full chest workout targeting all the muscles that make up your pectoral muscle group, using one single machine?

1. Cable Crossover

2. Cable Fly (Middle Chest Workout)

3. Low Cable Fly

4. Exercise Ball Cable Fly

5. Unilateral Cable Chest Press

6. Cable Flat Bench Press

7. Cable Incline Bench Press

8. Cable Iron Cross