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TheWorkoutDigest > Buying Guides

Top 10 Best Pull-Up Bars for Wide Doors (Buying Guide & Reviews)

By Brian Ward | Last Modified: November 11, 2020

pull up bar for wide doors

A pull-up bar is an essential piece of at-home workout equipment. Without it, you might find that you’re neglecting important muscle groups that are hard to target with traditional bodyweight exercises. Standard pull-up bars don’t always fit in wide doorways, though.

If you need help finding the best pull-up bars for wide doors, keep reading. Outlined below are our 10 favorite options, as well as some tips on how you can choose the best pull-up bar for your specific needs.

Contents

  • Best Pull-Up Bars for Wide Doors Reviews
    • 1. Ultimate Body Press XL Doorway Pull-Up Bar
    • 2. Garren Fitness Maximiza Plus Pull-Up Bar
    • 3. JFIT Deluxe Multi Exercise Doorway Pull-Up Bar
    • 4. Iron Age Pull-Up Bar with Smart Hook Technology
    • 5. Ikonfitness Pull-Up Bar
    • 6. SIEBIRD Pull-Up Bar
    • 7. NBJStar Pull-Up Bar
    • 8. Iron Age Pull-Up Bar with Angled Grip
    • 9. ProsourceFit Multi-Grip Pull-Up Bar
    • 10. AmazeFan Pull-Up Bar
  • Pull-Up Bars for Wide Doors Buying Guide
    • Adjustability
    • Assembly
    • Grip
    • Doorframe Protection
  • Common Questions About Pull-Up Bars for Wide Doors
    • Are Pull-Up Bars Safe on the Doorway?
    • Can My Door Support a Pull-Up Bar?
    • How Much Weight Can a Door Frame Pull-Up Bar Hold?
  • Helpful Pull-Up Bars for Wide Doors Tips
  • Best Pull-Up Bars for Wide Doors Summary

Best Pull-Up Bars for Wide Doors Reviews

1. Ultimate Body Press XL Doorway Pull-Up Bar

Ultimate Body Press XL Doorway Pull Up Bar

Check Price and Reviews on Amazon
The Ultimate Body Press XL Doorway Pull-Up Bar is unique. It features an elevated upper bar that sits 10 inches away from the wall, allowing for a full range of motion, especially for taller individuals.

This bar is made of premium heavy steel tubing and uses high-density foam grips to prevent hand and wrist strain. It’s expandable and can fit doors up to 36 inches wide. It also is easy to install and doesn’t require any drilling.

Pros
  • Easy installation
  • Unique design allows for a full range of motion
  • Fits doors up to 36 inches
  • Comes with a 10-year manufacturer’s guarantee
Cons
  • Only holds up to 300 lbs
  • Higher-than-average price point

2. Garren Fitness Maximiza Plus Pull-Up Bar

Garren Fitness Maximiza Plus Pull Up Bar

Check Price and Reviews on Amazon
The Garren Fitness Maximiza Plus Pull-Up Bar is designed specifically for wide doorways (those that range from 35 inches all the way to 50 inches). If your home has extra-wide doorways and you need a very large bar that will work with them, this is a great pick to consider.

This bar features screw-in door mounts, too. It provides additional stability and security, although it does require more assembly than other pull-up bars.

Pros
  • Specially designed for wide and extra-wide doorways
  • Screw-in mounts provide extra security
  • Cushioned grips minimize hand pain and fatigue
Cons
  • Doesn’t hold as much weight as some other bars (only holds up to 330 lbs)
  • Screw-in mounts will cause some damage to walls/doorframe

3. JFIT Deluxe Multi Exercise Doorway Pull-Up Bar

JFIT Deluxe Multi Exercise Doorway Pull Up Bar

Check Price and Reviews on Amazon
The JFIT Deluxe Pull-Up Bar is another great option for larger-than-average doorways. It works in doorways that are up to 40 inches in width and features comfortable (and adjustable) handgrips with velcro closures.

This bar comes with mounting brackets that allow you to set it up in various locations. It also features rubber stoppers that will help it stay in place when used with metal door frames.

Pros
  • 40-inch width works with extra-wide doors
  • Adjustable grips allow for maximum comfort
  • Rubber stoppers hold the bar securely in place
  • Affordable price point
Cons
  • Mounting brackets cause some damage to doorways
  • Doesn’t hold as much weight as some bars (only holds up to 300 lbs)

4. Iron Age Pull-Up Bar with Smart Hook Technology

Iron Age Pull Up Bar with Smart Hook Technology

Check Price and Reviews on Amazon
The Iron Age Pull-Up Bar features smart hook technology. This allows for better weight distribution and provides 100 percent protection for your door frame.

This pull-up bar doesn’t require any assembly, either. Its upper bar also sits up 6 inches higher than traditional bars, making it perfect for tall folks.

Pros
  • No assembly required
  • No damage to your doorframe
  • Folds up for easy storage
  • Perfect for tall people
  • Fits door frames up to 36.22 inches wide
  • Holds up to 440 lbs
Cons
  • Higher-than-average price point
  • May not fit extra-wide door frames

5. Ikonfitness Pull-Up Bar

Ikonfitness Pull Up Bar

Check Price and Reviews on Amazon
The Ikonfitness Pull-Up Bar is a sleek, sturdy option that works great in wider door frames. It fits frames that range from 27.56 inches to 36.22 inches and can hold up to 440 pounds with ease.

This bar also is made with soft foam grips that prevent slipping and hand pain. Its large hooks allow for maximum door frame protection and stability as well.

Pros
  • Fits doorframes up to 36.22 inches
  • Holds up to 440 lbs
  • Soft foam grips provide extra comfort
  • Large hooks minimize doorframe damage
  • No screws needed for set-up
Cons
  • Some have complained about the width of the grips
  • May not fit extra-wide doorframes

6. SIEBIRD Pull-Up Bar

SIEBIRD Pull Up Bar

Check Price and Reviews on Amazon
The SIEBIRD Pull-Up Bar can be set up and ready to use in minutes. It doesn’t require any screws or drilling, so you don’t have to worry about damaging your doorframe.

This bar is adjustable and features anti-skid devices that firmly attach to the doorframe and prevent sliding. Combined with the bar’s patented lock, these devices ensure that it won’t come loose while you’re working out.

Pros
  • No assembly required
  • The adjustable bar fits door frames ranging from 28.3 inches to 37.8 inches
  • The patented lock provides extra stability and security
  • Comfortable hand grips reduce hand pain
  • Affordable price point
Cons
  • Plastic material may be unappealing to some users
  • The mounting process can be difficult for some

7. NBJStar Pull-Up Bar

NBJStar Pull Up Bar

Check Price and Reviews on Amazon
The NBJStar Pull-Up Bar is a simple, straightforward option that requires no assembly. Once you open the package and unfold the bar, you can set it up in your doorway and get to work right away.

Because it folds up, this bar is easy to store when it’s not in use. It features large hooks and protective pads to protect your door frame.

Pros
  • No assembly required
  • Easy to store
  • Made of high-quality steel
  • Holds up to 440 lbs
  • Fits doors ranging from 27.56 inches to 36.22 inches
Cons
  • May not fit extra-wide door frames.
  • Some users complain that it doesn’t fold up easily.

8. Iron Age Pull-Up Bar with Angled Grip

Iron Age Pull Up Bar with Angled Grip

Check Price and Reviews on Amazon
The second option from this popular brand, the Iron Age Pull-Up Bar with Angled Grip features ergonomic handles that protect the wrists and allow you to place an extra emphasis on your latissimus dorsi muscles while practicing pull-ups.

This bar also comes with foam door pads that help to prevent doorframe damage. It fits doors up to 36.22 inches in width and holds up to 400 pounds.

Pros
  • Fits doors up to 36.22 inches
  • Holds up to 400 pounds
  • Ergonomic design provides additional comfort
  • Comes with suspension straps for more versatility
Cons
  • Doesn’t hold quite as much weight as the other Iron Age bar
  • Some have complained that the suspension straps aren’t adjustable

9. ProsourceFit Multi-Grip Pull-Up Bar

ProsourceFit Multi Grip Pull Up Bar

Check Price and Reviews on Amazon
The ProsourceFit Multi-Grip Pull-Up Bar features 12 different grips and a variety of handles that make it easy for you to shake up your upper body workout and get more out of your pull-up bar.

It fits doorways up to 36 inches in width and is made of heavy-duty steel. When you purchase this pull-up bar, you can feel confident that it’ll maintain its shape and last through years of training sessions.

Pros
  • Versatile design with 12 different grips
  • PVC grips provide comfort and protection
  • Easy assembly and installation (no screws required)
  • Removable foam covers protect your doorframe
  • Fits doorways up to 36 inches
  • Holds up to 300 lbs
Cons
  • May not fit extra-wide doorways
  • Does not hold as much weight as other pull-up bars

10. AmazeFan Pull-Up Bar

AmazeFan Pull Up Bar

Check Price and Reviews on Amazon
Similar to the Iron Age Pull-Up Bar, this bar from AmazeFan is an ergonomic option with angled handles in addition to more traditional grip options. It also comes with free wrist straps that protect your wrists and help you to perform pull-ups more comfortably.

This is a great pull-up bar for a 36-inch door and fits frames ranging from 23.33 inches to 36.22 inches. It comes with plastic buffer pads, too, to protect your frame.

Pros
  • Fits doors up to 36 inches
  • Plastic buffer pads prevent doorframe damage
  • Holds up to 400 lbs
  • Foam grips provide comfort and prevent slipping while exercising
  • Ergonomic handles allow for more comfort and versatility
Cons
  • May not fit extra-wide door frames
  • Does not hold as much weight as some other pull-up bars

Pull-Up Bars for Wide Doors Buying Guide

Adjustability

If you plan on moving your pull-up bar from doorway to doorway in your house, an adjustable one is a good option. That way, you can shrink or expand it depending on your needs.

With this type of bar, you also won’t have to worry about buying a new one if you move to a new house or apartment that has narrower doorways.

Assembly

Do you want a pull-up bar that’s ready to use the second you open the package? If you don’t want to spend time assembling your pull-up bar before you can start busting out reps, one that requires no or minimal assembly is a good pick.

Grip

Some pull-ups bars are easier to grip than others. For those who need additional support and comfort while doing pull-ups, consider purchasing a bar with padded grips.

Doorframe Protection

If you just buy any old extra-wide door pull-up bar, you might end up with a piece of equipment that damages your doorframe. To avoid this, look for one that offers sufficient weight distribution and rubber or foam padding.

Common Questions About Pull-Up Bars for Wide Doors

Are Pull-Up Bars Safe on the Doorway?

This is one of the most common questions people ask about doorway pull-up bars. Will a pull-up bar ruin my doorway?

In general, the answer is no. Most pull-up bars are perfectly safe on doorways.

As long as you purchase a highly rated pull-up bar (like the ones listed above), there’s a good chance that you can move forward and work out with confidence.

Can My Door Support a Pull-Up Bar?

There are a few things to consider before you determine whether or not a pull-up bar is safe for your specific doorways.

First, measure the doorway and make sure that it’s wide enough to fit the pull-up bar you’re thinking about purchasing. Then, consider the depth of the door frame. The finger test can help with this.

To do the finger test, reach up and grip the top of the door frame with your fingers and measure how far back your fingers can reach. Ideally, your door frame should be about two inches deep to support the bar.

While you’re in this position, you can also test whether or not your door frame can support your weight by hanging from the frame by your fingertips. If it feels secure, you can likely hang up a pull-up bar without worrying about damage.

How Much Weight Can a Door Frame Pull-Up Bar Hold?

The average door frame can hold about 250-300 pounds. If you’re heavier than this, or if you have concerns about the strength of your doorframe, you can do the tests mentioned above to see how sturdy it is.

Consider checking the weight limits of the pull-up bar you’re thinking about buying, too. This will help you to ensure you’re purchasing one that’s strong enough for your needs.

Helpful Pull-Up Bars for Wide Doors Tips

Do you need extra guidance before you purchase a pull-up bar for a wide door frame? Are you looking for help to set it up and get the most out of it? If so, here are some tips to keep in mind:

  • Read the instructions: Always read the assembly/set-up instructions for your pull-up bar before you start using it.
  • Check your doorframe: After your pull-up bar is in place, do a practice rep (maybe with someone close by who can spot you) and then check your doorframe to ensure everything is okay and nothing is cracking or getting damaged.
  • Practice your pull-ups: Once your pull-up bar is set up, make sure you’re using it on a regular basis; this is the only way you’re going to make progress and get better at pull-ups!

Best Pull-Up Bars for Wide Doors Summary

There are tons of great picks for the best pull-up bars for wide doors. Of all these options, though, our number one choice is the Ultimate Body Press XL Doorway Pull-Up Bar. Its unique design makes it great for people of all heights, and it allows for several different grip variations.

If the Ultimate Body Press pull-up bar is outside of your budget, a good alternative is the JFIT Deluxe Multi Exercise Doorway Pull-Up Bar. This budget-friendly pick is adjustable, fits a variety of doorways, and holds up to 300 lbs.

Brian Ward

Brian Ward is a fitness writer, founder & editor of TheWorkoutDigest. He has been lifting weights & writing about fitness for over 5 years. He has been a contributor for several health and fitness publications, including WealthyGorilla.com, MuscleAndBrawn.com.

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