Proteins are the building blocks of the human body. Our needs for nutrition are dynamic, we need proteins for growing, gaining muscle mass, losing weight, recovering from illness, and staying energetic.
Our diet isn’t always enough, and protein supplements are called for. It’s important to choose a protein powder without artificial sweeteners. These synthetic sugars could neutralize your fitness efforts, and some of them have serious side effects.
- The Best Protein Powder Without Artificial Sweeteners
- 1. Opportuniteas Grass Fed Whey Protein Powder Isolate
- 2. TGS Nutrition Whey Protein Powder
- 3. Pure Label Nutrition Whey Protein
- 4. BulkSupplements Clean Whey Protein Powder Isolate
- 5. RSP TrueFit Protein Powder
- 6. Levels 2LB Chocolate Mocha Grass-Fed Whey Protein
- 7. Ascent Native Fuel Whey Protein Powder
- 8. Bodylogix Natural Grass-Fed Whey Protein Powder, Decadent Chocolate
- 9. OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder
- 10. MRM – All Natural Whey Protein Powder
- 11. Garden of Life Meal Replacement Vanilla Protein Powder
- 12. Orgain Organic Plant-Based Protein Powder
- 13. MET-Rx Natural Whey Protein Powder
- What are the Different Forms of Protein Powders?
- What are Artificial Sweeteners?
The Best Protein Powder Without Artificial Sweeteners
This is a list of the best protein powder without artificial sweeteners. If you’re looking for a good source of protein, I’m sure you’ll find a suitable product here.
There are many ways you can include these protein powders into your meals, they’re very versatile and most of them mix very well with food and drinks.
1. Opportuniteas Grass Fed Whey Protein Powder Isolate
This whey protein isolate is pure. It’s unflavored, has no added sugars, no sweeteners, preservatives, or colors. It’s also free from GMOs, gluten, and hormones.
It uses a different method in making the isolate, where the whey is cold processed from raw milk. It’s subjected to heating very briefly as required for pasteurization.
This modification produces premium-quality amino acids with better taste and texture compared to regular whey.
Opportuniteas produces several superfoods, and their focus is to create simple solutions for a healthy life. They started their business in 2013 when the founder’s mother got sick, and his sole purpose in life became finding and making the most functional foods.
Each serving offers 27 grams of natural whey protein isolate. It has only two ingredients, with the protein isolate taking up 99% of the mixture, and a tiny amount of lecithin brought in from non-GMO sunflower.
It has no distinct taste, so it’s suitable for people who do not like flavored protein powders. It’s also very versatile, you can mix it with any beverage, smoothie, sauce, or soup. It can be incorporated into any recipe with ease.
2. TGS Nutrition Whey Protein Powder
It’s an unflavored protein powder, so there’s no limit to the ways it can be mixed with your food and drinks.
It’s unsweetened and besides the obvious point of that being a healthy choice, it also gives you more freedom to use this supplement in sweet or savory recipes. Everything is under your control.
The TGF protein powder doesn’t contain soy, gluten, or hormones. It’s also non-GMO, and rBGH free.
The process of manufacturing doesn’t involve adding fillers, preservatives, artificial colors, or sugars. There’s no bleaching or acid processing, which makes it a healthy and affordable alternative to the higher-priced organic counterparts.
TGS Nutrition is a small company founded in 2013 by health-conscious individuals who understand the importance of clean ingredients and do not cut corners.
It gives 25 grams of protein per serving, each scoop has 130 calories.
It’s perfect for low carb diets, as it has a high content of protein with low calorie and low carbs. It also works nicely as a post-workout snack.
Being a clean and highly concentrated protein makes it ideal for muscle building, recovery from illness, and in general supplementation.
3. Pure Label Nutrition Whey Protein
This is also a 100% natural unflavored whey protein without artificial sweeteners. It focuses mainly on providing a nice tasting and ultra-clean protein concentrate.
It has only one ingredient which is grass-fed whey protein. It’s sourced from premium US dairy farms, with zero additives. It contains no added sugar, dyes, fillers, flavor, color, preservatives, hormones, or gluten. It’s also non-GMO, soy and rBGH free.
It’s packed full of amino acids. It offers 24 grams of protein per serving, with 2.5 grams of fat, 1 gram of carbs, and only 122 calories.
It has a high protein profile, so athletes can use it when they’re building muscle mass, and as it’s so easy to mix into beverages, it can easily be incorporated in pre and post-exercise snacks.
It’s a keto-friendly supplement as its carbohydrate content and total calories are very low, that’s why it’s so popular in many weight loss plans.
Elderly people also require higher amounts of protein to maintain the health of their bones and connective tissue.
4. BulkSupplements Clean Whey Protein Powder Isolate
BulkSupplements whey isolate is 90% protein, it’s rich in branched-chain amino acids (BCAAs), and it can be easily included in any meal.
It’s a high octane source of protein, so it’s great for bodybuilders for boosting muscle strength and in workout recovery. Taken in moderate amounts, it’s also suitable for maintaining lean body mass.
Each serving provides about 27 grams of protein, less than 1 gram of fat, 210 milligrams of sugar, in addition to 12% of your daily calcium requirements, and other essential minerals like magnesium, phosphorus, and potassium. It has 75 milligrams of sodium and only 113 calories.
If you’re following a weight loss plan, it can support your efforts, as increasing your daily intake of protein is known to curb your appetite and boost your metabolic rate. Both contributing to effective dieting.
If you’re using this protein as a supplement, it’s recommended to take 15-30 grams each day. For weightlifters, the optimal amount would be around 0.36 per pound of body weight daily. It’s best to be mixed with a workout drink and taken right after exercising.
5. RSP TrueFit Protein Powder
It’s a balanced protein shake, containing a broad range of nutrients, and so it can be used as a meal replacement in addition to supplementing your daily intake of proteins.
It contains a healthy amount of fibers and probiotics, so it could have a positive effect on your digestion, and your overall health.
RSP TreFit contains 25 grams of grass-fed whey protein, 5 grams of natural BCAAs, and 4 grams of glutamine.
Its ingredients also include 12 non-GMO fruits and vegetables, 8 grams of low GI fiber from sweet potato fiber, 2-4 grams of quality fats from naturally occurring Whey and MCT oil, in addition to prebiotics and probiotics.
It can be used by both genders for a daily boost of energy. It’s a protein shake, so it’s very convenient as a midday snack at the office, or a pre or post-workout drink.
6. Levels 2LB Chocolate Mocha Grass-Fed Whey Protein
This protein is sourced from 100% grass-fed pasture-raised cows. It’s paleo and keto-friendly, and its ingredients are free from additives and harmful chemical substances.
It has a natural flavor and no artificial sweeteners. The chocolate mocha taste comes from cold-pressed cocoa and decaffeinated coffee powder, with just a dash of monk fruit extract.
Each scoop has 24 grams of protein and 5.4 grams of BCAAs. It has 2 grams of total fat, 5 grams total carb, and 60 mg of sodium. It contains some minerals, and a 30-gram serving has about 130 calories.
It’s good for performance enhancement in general, it contains ideal ingredients for building lean muscle, boosting fitness, and weight management.
It comes in a specific flavor, but you can add it to your pancake mix, to a vanilla smoothie, or as an added boost to your coffee.
7. Ascent Native Fuel Whey Protein Powder
This protein is manufactured by a family business, which controls every part of its production and strives to get it certified.
It’s made from native whey, which takes minimal processing. It has zero artificial ingredients, it’s gluten-free, and has an informed choice certification.
Each scoop has 25 grams of protein, which is equivalent to having any of the following: 4 large eggs, chicken breast, ¾ cup of almonds, or drinking 3 full glasses of milk. It also has 5.7 grams of natural BCAAs.
This pure and intense protein is well suited for athletes. It’s great for improving overall performance, and as it’s a fast-digesting sucralose free protein powder, it can be taken post-workout for muscle recovery.
8. Bodylogix Natural Grass-Fed Whey Protein Powder, Decadent Chocolate
It’s sourced from grass-fed cows that were fairly treated and not subjected to chemical substances. It’s gluten-free, non-GMO, and produced in a peanut-free facility.
Bodylogix also has a feature I like, which is being tested and certified. This product is approved by the NSF’s rigorous requirements. It also shows that the contents are of premium quality and free from pollutants.
It provides 24 grams of 100% whey protein in each serving and more than 5 grams of naturally occurring BCAAs.
This is a general supplement, so you can have it to give you a much-needed energy boost, for weight management, or increase your daily intake a little. It’ll help you bulk up and take your sports performance to the next level.
You can mix it with your breakfast cereal, blend the powder into water or soy milk, you can bake with it, or add it to your protein bars and pancakes for a well-balanced meal.
9. OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder
The Gold Standard is a Whey protein powder without artificial sweeteners. It has no artificial flavors, and it’s so easy to prepare.
It’s an ‘instantized’ product, so if you don’t have time to use the blender, just put a scoop in your beverage and it’ll mix in right away, like instant coffee.
It delivers in each serving 24 grams of 100% whey protein, 5.5 grams of naturally occurring BCAAs, and 4 grams of glutamine. It’s gluten-free.
There are about 130 calories in every scoop, 1 gram of total fat, 5 grams of total carbs, and no significant amounts of fiber.
It consists of a protein blend and contains milk and soy. It also has natural sugar and flavors.
It’s adjusted for use by men and women. Taking a sucralose free protein shake before or after exercise assists in kick-starting the muscle recovery process.
It can also be used first thing in the morning for energizing throughout the day, or for appetite control.
10. MRM – All Natural Whey Protein Powder
MRM is one of the best protein powders without artificial sweeteners. The company says that MRM Whey powder ranks number one in digestion, absorption, utilization, and retention.
Their balanced formula is aimed at optimizing muscle growth and development, as it contains all of the essential and non-essential amino acids.
It’s organic, non-GMO, gluten-free, and vegan. All its ingredients are verified by a third party to be of premium quality.
Each serving gives 18 grams of whey protein, 7.7 grams of BCAA and glutamine, and 100 calories.
It’s made with athletes as its prime target, but it’s also beneficial to children, teens, the elderly, and less active individuals.
It’s best used in smoothies and workout drinks, but you can also add it to pancakes or cereal.
11. Garden of Life Meal Replacement Vanilla Protein Powder
This is a great meal replacement protein without artificial sugars. The manufacturer says that it has the nutrition of seven products in one container.
It’s organic, delicious, and practical. It has no added sugar, and it’s also vegan, kosher, dairy-free, gluten-free, and soy-free.
It provides 20 grams of clean organic plant protein and 6 grams of fiber for better digestion. It also contains 21 types of vitamins and minerals, 1.5 billion probiotics and enzymes, and less than 1 gram of sugar.
It’s a vegan protein supplement, so it caters to all the plant-based diets, and the preferences of vegetarian, and vegan folks.
It’s a great protein supplement for overall health, in addition to performance enhancement, and building muscle mass.
It’s one of the best meal replacement shakes without artificial sweeteners. You can have it on the go when time is too tight, or whenever you need a healthy supplement for a good boost of energy.
12. Orgain Organic Plant-Based Protein Powder
This is a premium quality plant-based protein powder without sucralose. It’s made from pea, brown rice, and chia seeds.
It’s dairy-free, lactose-free, gluten-free, soy-free, non-GMO, with low net carbs, no artificial ingredients, and no added sugar. It’s also vegan and kosher.
Each serving provides 21 grams of organic plant-based protein, 5 grams of dietary fiber, 3 grams of net carbs, 0 grams of sugar, and 150 calories.
It’s easily mixed with water or milk to prepare perfect meal replacement shakes without artificial sweeteners. A healthy snack on the go is always good.
You can also add it to other snacks, it’s quite versatile and will lend itself easily to many recipes.
It’s a perfect pre and post-workout drink, but it can easily be taken at other times throughout the day for an energy boost, or as a dietary supplement.
13. MET-Rx Natural Whey Protein Powder
This is a premium quality whey protein powder without artificial sweeteners. It’s fast-acting and delivers a wholesome protein blend that’ll help you reach your fitness goals.
It utilizes a specialized filtration process in manufacturing that significantly cuts back cholesterol, saturated fat, lactose, and carbohydrates while concentrating the natural proteins.
Every serving gives 23 grams of premium protein and 5 grams of branched-chain amino acids (BCAAs).
It’s an athlete’s choice, so it’s best taken before or after workouts. Mixing it as a smoothie is a nice way for preparing it, and you can vary the recipe to keep things interesting.
It provides sufficient energy for high-intensity training, helps in maintaining lean muscle, and supports post-workout recovery.
What are the Different Forms of Protein Powders?
Protein powders are processed proteins with natural origins. They have either animal sources like dairy or eggs or plant sources like hemp or peas.
Usually, protein powders have other nutrients and additives, for more bulk or to enhance their flavor. There are three forms of protein powders:
Protein is extracted by several successive processes, often involving heating with special enzymes and acids. This is similar to making broth, where the carcass of a cow is boiled with vinegar and salt to extract the nutrients.
Protein concentrates are usually around 60-80% protein and 20-40% fats and carbohydrates.
Here the protein concentrate is further processed to reduce the fat and carb content. After this filtration stage, the isolate contains 90-95% protein.
This form undergoes intense heating and extraction with enzymes and acids, to the point where the bonds holding its amino acids are broken. This new state of the protein is much easier to absorb and the muscles readily utilize it.
The quick usage of protein seems to raise the insulin levels in a much shorter time compared to the other forms.
What are Artificial Sweeteners?
These are chemicals that have the ability to mimic natural sugars, without the added calories.
There’s a multitude of commercial artificial sweeteners, but only these are currently FDA approved: acesulfame K, aspartame, neotame, saccharin, sucralose, and avantame.
People normally use these sweeteners when they need to lose weight, this is also typically why they add protein powders, to help in weight management. However, studies have shown that these chemicals cause an insulin response that ultimately leads to weight gain.
Some of the reported side effects of adding sucralose are gastrointestinal problems, skin irritations, chest pains, palpitations, anxiety, anger, mood swings, and depression.
The other artificial sweeteners have similar controversial debates, and an increasing number of studies are demonstrating their bad side. It’s wise to err on the side of caution and steer clear of these potentially harmful substances.
Protein powder manufacturers sometimes add artificial sweeteners to make their products more appealing. Now, there’re many good tasting protein powders minus the chemicals. You can have all the benefits of proteins while staying away from the unwanted effects of high sugar intake.
Our favorite products are Bodylogix Natural Grass-Fed Whey Protein Powder which is a high quality, clean and well balanced sugar-free protein powder, and the plant-based Garden of Life Meal Replacement Vanilla Protein Powder as it’s one of the best meal replacement shakes without artificial sweeteners. It’s practical, tasty, and also tested and certified.