If you’re going to be standing in a queue to use any machine at the gym, it’s ...Read More
Alternative Exercises
The 7 Best Alternative Exercises to The Glute Ham Raise
If you don’t have access to a glute ham raise machine, don’t panic! In this ...Read More
7 Effective Hip Thrust Alternatives (For a Toned & Strong Butt)
The hip thrust is a much-loved exercise for those in seek of a better booty. It ...Read More
10 Better Alternatives Than Crunches & Sit Ups (With Videos)
I’m always surprised by the amount of people tirelessly doing crunch after ...Read More
9 Substitute Exercises for the Hanging Leg Raise
The hanging leg raise is a brutal core exercise. Not only does it provide a ...Read More
8 Upright Row Alternatives for Upper Body Strength and Power
Whilst the upright row works well for some people, for others, it can be a ...Read More
6 Seated Calf Raise Alternatives for Stronger, Bigger Calves
Don’t have access to a seated calf raise machine? Bored of doing seated calf ...Read More
Top 10 Power Clean Alternative Exercises
If you’ve not got the time or inclination to get good at power cleans, you may ...Read More