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Alternative Exercises

medicine ball slam alternatives

8 Highly Effective Medicine Ball Slam Alternatives to Try Today

Alternative Exercises

Medicine ball slams are an awesome plyometric core and full-body exercise. ...
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overhead press alternatives

7 Overhead Press Alternatives for Growing Your Shoulders

Alternative Exercises

The overhead press is an exercise that really delivers. Though primarily a ...
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seated cable row alternatives

5 Best Seated Cable Row Alternative Exercises (You Must Try)

Alternative Exercises

Popularly known for building strength and size through the back and biceps, the ...
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tricep pushdown alternatives

6 Tricep Pushdown Alternatives for Serious Size and Strength

Alternative Exercises

The tricep pushdown doesn’t go astray in a workout regime of anybody who is ...
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box jump alternative

8 Awesome Box Jump Alternative Exercises to Try Today

Alternative Exercises

The box jump is a quintessential power exercise, and it’s one you’ll see lots of ...
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hack squat alternatives

The 8 Best Hack Squat Alternatives for Powerful Quads

Alternative Exercises

Hack squats have long been a favored exercise for their quad-building effects. ...
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cable crossover alternatives

The Top 7 Cable Crossover Alternatives for A Chiselled Chest

Alternative Exercises

It’s no myth that the cable crossover is one of the best exercises that exists ...
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leg curl alternatives at home workout

13 Seated & Lying Leg Curl Alternatives (You Can Do at Home)

Alternative Exercises

If you’re going to be standing in a queue to use any machine at the gym, it’s ...
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glute ham raise alternatives

The 7 Best Alternative Exercises to The Glute Ham Raise

Alternative Exercises

If you don’t have access to a glute ham raise machine, don’t panic! In this ...
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a man doing hip thrust exercise

7 Effective Hip Thrust Alternatives (For a Toned & Strong Butt)

Alternative Exercises

The hip thrust is a much-loved exercise for those in seek of a better booty. It ...
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  • Top 7 Decline Bench Press Alternatives & Substitutes

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