• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TheWorkoutDigest

Become Fit & Healthy at Home

  • Training
    • Free Weights
    • Bodyweight Exercises
    • Cable Exercises
    • Alternative Exercises
  • Muscle Groups
    • Chest Exercises
    • Shoulder Exercises
    • Back Exercises
    • Arm Exercises
    • Leg Exercises
    • Abs & Core Exercises
  • CrossFit ®
  • Nutrition
    • Supplements
      • Protein Powder
      • Pre Workout
  • Fitness Tips
  • Buying Guides
    • Accessories
    • Equipment
    • Supplement Rankings
Show Search
Hide Search

Fitness

The world of fitness is large. There are countless ways you can move and use your body, and every method has its own benefits, downsides, or peculiarities. Our articles cover them all to make sure you don’t miss out on anything fitness related. Stay on top of the latest fitness trends as they emerge.

kettlebells vs dumbbells

Kettlebells Vs Dumbbells: Which One Is Better For Your Goals?

Fitness Tips

Dumbbells are common, tried and true training equipment that can be found in any ...
Read More

Jumping Rope VS Running

Is Jumping Rope Better Than Running For Cardio?

Fitness Tips

Few people can call cardio their passion or even a hobby. This doesn't mean that ...
Read More

Types of Weightlifting Bars

5 Types of Weightlifting Bars You Need to Know to Train Better

Fitness Tips

The first time I went to a gym to train, I was completely clueless about the ...
Read More

hex dumbbells vs round dumbbells

Hex Dumbbells vs. Round Dumbbells: Is There Really a Difference?

Fitness Tips

A 20lb hex dumbbell weighs the same as a 20lb round dumbbell.  So, it might seem ...
Read More

Rowing Machine vs Elliptical: Important Things You Should Know

Fitness Tips

Walk into any gym and two pieces of exercise equipment you’re likely to see are ...
Read More

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3

Primary Sidebar

Recent Posts

  • 5 Best Stretches for Before and After Squats
  • Guide To Home Workouts: How To Set Up & Get Going In 2021
  • 5 Hip Abductor Exercises to Boost your Fitness
  • 5 Effective Transverse Abdominis Exercises for Core Strength
  • Top 7 Decline Bench Press Alternatives & Substitutes

Footer

Useful Links

  • About Us
  • Contact Us
  • Write for Us

Connect with Us

Twitter Facebook Pinterest Youtube

© 2016–2021 TheWorkoutDigest.com - All Rights Reserved
TheWorkoutDigest.com is designed for informational purposes only & DOES NOT provide medical advice, treatment or diagnosis.
WorkoutDigest is not associated with CrossFit.com. Any and all words on TheWorkoutDigest.com are not represented by CrossFit, Inc.
Sitemap | Earnings Disclaimer | Terms & Privacy Policy