Last updated: You can do a lot of plyometric exercises with just your own bodyweight. However, at some point, you are going to need a plyo box in order to progress your training. There are actually a lot more types of plyo boxes out there than you might think. Here’s what you need to know […]
Last updated: When you are just getting started with a home gym, you can get away with keeping your dumbbells on the floor. However, this method will clutter your gym and take up a lot of floor space. At some point, you are going to need to get a dumbbell rack.
You can’t really follow any workout routine if you don’t have at least one set of Olympic weights. So it is definitely a must-have for any home gym setup, no matter how small it is. At a first glance, all plates look more or less the same, right? Well yeah, but there are some key […]
Last updated: Picking the right battle rope can be challenging, especially if you’ve not used them extensively or bought your own before. There are so many different brands, materials, and dimensions – it can be a bit much. In today’s post, we’re going in-depth to discuss the best battle ropes for you and your needs. […]
There are five types of weightlifting bars you might want for your home gym. For most, the first choice is between a standard or Olympic barbell. While standard barbells have the benefit of being cheaper, they can’t hold as much weight as an Olympic barbell and generally aren’t made as well. If you are serious […]
Last updated: The EZ curl bar is definitely one of our favorite bars to use for specific exercises such as bicep curls obviously, but also for skull crushers and even deadlifts. Yeah, you never would have guessed that it’s a great way to make your deadlifts feel easier on the grip, right? Anyways, if you […]
Last updated: Dumbbells are one of the most essential pieces of equipment for building a home gym. For most people, rubber hex dumbbells are the best choice. The hex shape means that the dumbbells won’t roll. The rubber prevents damage to your floor and also prevents rusting so the dumbbells last longer.
If you want to add a Roman Chair to your home gym setup we are here to help you pick the best product for your needs. This equipment is an essential piece of any gym and it will allow you to round up your workout routine with a handful of very effective exercises. We are […]
Whether it is dipping, squatting, pull-ups or chin-ups, you can benefit a lot from using a dip belt. You don’t need to stick with just your bodyweight forever. Read on and find out how you can skyrocket your strength and muscle gains by using one of the most popular gym accessories – a dip belt.
Looking to start or spruce up your home gym? If you want a strong chest, shoulders and triceps you need to be doing dips. And to do dips, you’ll need a dip station. Since you will be working out at home, you’ll want your dip station to be: Portable, Lightweight, And durable enough to last […]