If you’re looking to build up your own bench press and upper body, there’s very little that compares to a home weight bench. However, the market is saturated, and some products are much better than others. Today we’re going to discuss what separates these out and how you should shop smarter. We’re going to talk […]

The safety squat bar is a specialist barbell for keeping the shoulders, elbows, and wrists healthy. However, it’s also so much more than that – being a popular training tool in its own right. Today we’re going to talk about why the safety squat bar can help your training, what to look for, and the […]

What Does an Ab Mat Do? An ab mat is a simple piece of equipment to protect the back and make sit-ups more comfortable. They can also help improve your sit-ups by taking the movement out of the hips and placing more focus on the abdominal muscles. They’re also sometimes called sit up pads. Ab […]

Whether a newcomer or a long time pro, if you’re interested in Crossfit, then you know what a killer job an air bike can do when it comes to shedding those calories! Now picture using the deadly weapon right from the comfort of your own home, and you got yourself a kickass routine! With all […]

Bumper plates are one of the biggest spends for any home gym. They’re going to cost a significant amount of money, so you need to really think about what you’re getting and make sure that whatever you buy is well-suited to what you want from it. Today we’re going to take you through a number […]

If you’re anything like me then you’ve probably used neoprene dumbbells without knowing! They are a great way to workout from the comfort of your own room. If you’re looking to get into fitness with simple home exercises or don’t want to commit to a gym, then these are where you’ll want to start! How […]